Processing Imperfection and Vulnerability In The Height Of A Shame Storm (Uncut)

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“This is hard! I’m trying so hard to make this all work, but how is that possible when I lash out or fake positivity, or shame myself everytime I get triggered…”

The Struggling Freedom Seeker

Ready to cultivate more self-compassion when you’re not feeling so brave?

This episode of Yoga Lifestyle Secrets unveils the importance of processing unworthiness and embracing your true self in everyday vulnerable moments…

Show Notes

Episode Title: “Processing Imperfection and Vulnerability In The Height Of A Shame Storm (Uncut)”

Welcome to Episode 3 of the Yoga Lifestyle Secrets Show!

In this episode, I discuss the key to connection, stability, and Unconditional Love in the face of shame, imperfection, and suffering.

So if you want to cultivate more courage, compassion, and connection… 
Embrace your Truth, full source of power, and unconditional love, and… 
Get real and honest about how you feel and the Truth of your soul so you can how to be okay with sharing with your whole heart

Tune in now!

In this episode, you’ll discover:

– The Importance of Embracing Your True Self In Everyday Vulnerable Moments
What I Do When Caught in a “Shame and Blame Storm” (Uncut)
– The Key To Connection, Stability, and Unconditional Love in The Face of Shame, Imperfection, and Suffering
– How to Process Triggers without Judgement, Shutting Down, or False Positivity
– Cultivating Gratitude and Honesty (instead of Lashing Out or Serial People-Pleasing) When You’re Not Feeling So Brave
– Emotionally Thriving with Clarity, Boundaries, and Accountability

Learn more about how you can process unworthiness and cultivate more self-compassion at https://ufuluchild.com/flsk

Meet Your Host, Hortencia “Tenci” Campbell

I help Freedom Seekers wake up every day with confidence in your own spirit-driven plan for your Freedom Lifestyle that supports your health and well-being.

 If you are striving to have a consistently healthy lifestyle that you LOVE, get more flexible, strong, energized, and remain at peace with yourself, and build a solid foundation of mutual support and accountability then I can definitely help you.

We are experts in living a freedom lifestyle and some of my accomplishments include:

Education:

  • Certified Kemetic (Ancient Egyptian) Yoga Instructor from the YogaSkills School of Kemetic Yoga (YogaSkills Method by Master Yogi Yirser Ra Hotep)
  • Certified Reiki Healing Practitioner from the Reiki Institute of Austin (Dr. Mikao Usui lineage)
  • Masters in Professional Accounting from the University of Texas at Austin
  • PhD from School of Hard Knocks and Self-Discovery

Work History:

  • 20+ years of experience in heart-centered, holistic wellness practices
  • Multi—faceted Performing Artist (Specializing in Healing through Hip-Hop / Soul Music)

Awards, Titles, and Designations:

Other Info:

  • Helped mother naturally reverse diabetes and heal from cancer
  • Built a healthy lifestyle transformation system rooted in yoga, the ”Freedom Five”, and spiritual Truth
  • Facilitated lifestyle transformation breakthroughs for Freedom Seekers worldwide
  • Unlikely tax accountant turned Freedom Lifestyle Coach
  • Started as an accidental yoga student (trying to catch a Zumba class)
  • Pursued a career in Accounting as my back-up plan to being a singer/songwriter
  • Lost 2 jobs and 2 apartments in 2 years
  • Almost lost mom to cancer (thanks to traditional western medicine marketing)
  • Struggled with emotional breakdowns, ”functioning” depression, and anxiety
  • Gave up on a ”dream career” in pursuit of Truth Happiness, and Freedom

When you want to wake up every day with confidence in your own spirit-driven plan for your Freedom Lifestyle that supports your health and well-being, you need the true experts in living a Freedom Lifestyle.

And as you can see, we can definitely help you have a consistently healthy lifestyle that you LOVE, get more flexible, strong, energized, and remain at peace with yourself, and build a solid foundation of mutual support and accountability!

Links & Mentions From This Episode:

Thanks for Tuning In!

Thanks so much for being with us this week. Have some feedback you’d like to share? Please leave a note in the comments section below!

If you enjoyed this episode on vulnerability, please share it with your friends by using the social media buttons you see at the top of the post.

Don’t forget to review the “Yoga Lifestyle Secrets” podcast!

Please take a minute to leave us an honest review and rating for our “Yoga Lifestyle Secrets” podcast. They really help us out, and I make it a point to read every single one of the reviews we get. 

Simply, click here to leave a review right now.

Thanks for listening!

Unconditional Love and Hugs,

Hortencia “Reconnect With Truth” Campbell

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Hortencia “Tenci” Campbell and Maurice “Sol Xprsn” Clark craft arts and wellness experiences for Freedom Seekers worldwide that move others to create their own well-being, define their own destiny, live for freedom, and feel free to BE… As co-founders of Ufulu Child, they have experienced and facilitated total breakthroughs and lifestyle transformations. Their definitive, holistic healing system, Kemetic EIO, ignites lasting clarity, stability, prosperity, and freedom within.

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